Get Ready for Our Holiday Clinic – Your Ultimate Fitness Boost for Term 3 Sports!
This upcoming school holiday, take your strength and fitness to new heights with our 3-week Holiday Clinic! Whether you're gearing up for a new sport in Term 3 or simply looking to get stronger and fitter, this program is designed to help you unlock your full potential.
Why Join Our Holiday Clinic?
Our clinic is open to all fitness levels, and it's perfect for anyone from beginners to seasoned athletes. No matter your training or sports background, you'll find value in our expertly crafted sessions. Train in a supportive environment with friendly, knowledgeable coaches who are here to help you succeed and make every session enjoyable.
What You'll Learn & Achieve:
Throughout the 3 weeks, we'll cover essential topics that will help elevate your performance and prepare you for success in your upcoming sports season:
Spaces are limited, so secure your spot today and get ready to start Term 3 with a fitness edge!
START DATE : Monday the 23rd of June
FINISH DATE : Monday the 14th of July
Session times:
- Monday @ 10:30 am - 11:30am
- Wednesday @ 10:30 am - 11:30am
- Friday @ 10:30 am - 11:30am
SESSION DURATION : 60-75 min
WHAT TO BRING : water bottle , towel , adequate footwear
This upcoming school holiday, take your strength and fitness to new heights with our 3-week Holiday Clinic! Whether you're gearing up for a new sport in Term 3 or simply looking to get stronger and fitter, this program is designed to help you unlock your full potential.
Why Join Our Holiday Clinic?
Our clinic is open to all fitness levels, and it's perfect for anyone from beginners to seasoned athletes. No matter your training or sports background, you'll find value in our expertly crafted sessions. Train in a supportive environment with friendly, knowledgeable coaches who are here to help you succeed and make every session enjoyable.
What You'll Learn & Achieve:
Throughout the 3 weeks, we'll cover essential topics that will help elevate your performance and prepare you for success in your upcoming sports season:
- Training Volume: Learn how to balance intensity and recovery to maximize results.
- Nutrition for Training & Competing: Fuel your body for peak performance with proper nutrition strategies.
- Recovery Protocols: Understand how to optimize recovery and prevent injury.
- Sports Mindset: Develop a strong mental game to tackle challenges and perform at your best.
Spaces are limited, so secure your spot today and get ready to start Term 3 with a fitness edge!
START DATE : Monday the 23rd of June
FINISH DATE : Monday the 14th of July
- note that if any sessions are missed they can be made up during Term 3
Session times:
- Monday @ 10:30 am - 11:30am
- Wednesday @ 10:30 am - 11:30am
- Friday @ 10:30 am - 11:30am
SESSION DURATION : 60-75 min
WHAT TO BRING : water bottle , towel , adequate footwear
3 Week Holiday Training Clinic
A$189.00
3 Week Holiday Training Clinic
START DATE : Monday the 23rd of June
FINISH DATE : Monday the 14th of July
3 Sessions per week
Session times:
Monday @ 10:30 am - 11:30am
Wednesday @ 10:30 am - 11:30am
Friday @ 10:30 am - 11:30am
START DATE : Monday the 23rd of June
FINISH DATE : Monday the 14th of July
- note that if any sessions are missed they can be made up during Term 3
3 Sessions per week
Session times:
Monday @ 10:30 am - 11:30am
Wednesday @ 10:30 am - 11:30am
Friday @ 10:30 am - 11:30am